A place to escape and view positive humanity.
This quote from tinybuddha.com is something that tells us to keep our guard up. If you use this metaphor it will be easier to do so.
Is there such a thing as an anxiety attack? Anxiety really does not attack at all. We create it ourselves and if we block out things that ‘get to us’ inside then anxiety itself never gets manifested.
I have found that a lot of times when I get anxiety over something and I ask myself the question, “Will this even matter in six months, in one year, or five years?” the answer is almost always no.
In fact, many times the things that I worry about or get anxiety about won’t matter even 15 minutes from now!
When I gave this quote to a group of people in Wabeno one realized that it applied to him just today.