Gratefulness is a subject that is mentioned quite a few times on this website, online, and courses.
If you are truly grateful for what you have your life will be more abundant and you will have less ‘desire’ for wanting more ‘stuff’.
It recommended by Wayne Dyer to have one meditation a day on everything that you are grateful for and have another meditation on manifesting what you want in your life. The meditation CD that Wayne talks about this is called, “Meditations for Manifesting” but it first came about from his Japa Meditation.
I highly recommend this meditation tape to listen to along with the much longer detailed course, “Manifest Your Destiny“. If you allow it, it will help change your life for the better and give you a better outlook on life. I go back and re-listen to it from time to time and it is one of those courses that will give you something new to learn every time because of what was going on in your life at the time.